3 Months of Supervised Weight Loss Recordings:

You will receive your pre-recorded monthly sessions via email every 30 days from when you sign up along with instructions for what to do to get credit for each session. 
Each course is about 20 minutes long, except the first course, which is about 43 minutes long. It is required to complete your courses 30 days apart (1 per month). At the end of each course you will fill out your name and weight for the month. This is how you will get your credit for your monthly nutrition courses. 
It is very important that you attend your courses each month. If you skip a month, your insurance can use that as an excuse to disqualify you from surgery until you have done your appointments consecutively. It is important that you do each course month to month. Do not try to do two courses in one month, because this will not count towards your 3 months of supervised weight loss.  
Course Value: $190
Savings: $105
Class One: 
  • Discuss lower carbohydrate protocol 
  • Discuss goals for the month
  • Discuss homework for the month 
  • Discuss what appointments to schedule this month
Class Three: 
  • Discuss liquid diet instructions 
  • Discuss advancing diet after surgery
  • Discuss goals for the month 
  • Discuss what to do once you are done with your checklist
Class Two: 
  • Review lower carbohydrate protocol 
  • Discuss fluid goals 
  • Discuss exercise goals 
  • Discuss what appointments to schedule this month
  • 12 Weekly Weigh-Ins Required
  • You will be instructed in the course to text or email a picture of your weight to the dietitian each week to get credit

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