Paleo Enchiladas
Living in San Antonio, enchiladas are a way of life. While enchilada sauce is pretty basic – tomato sauce, flour, oil, and seasonings –...
Grocery Shopping 101
It excites me to announce that this blog was featured in the online Posh Paleo magazine, January edition (page 26 if you want to look it...
Why you may not be losing weight
Weight is a fickle beast. Too much excess weight is one of the biggest contributors to some of the most prominent diseases in America....
