The Functional Rd

I made this recipe this week and my husband dubbed it “one of the best recipes I have ever made.” This is always exciting to hear, but it...

Today I have a paleo, low-carb Chicken tortilla soup that I fell in love with last week. The cool thing is, I've actually found some AIP...

Living in San Antonio, enchiladas are a way of life. While enchilada sauce is pretty basic – tomato sauce, flour, oil, and seasonings –...

We had a holiday party last weekend and three more this upcoming weekend so this is probably the timeliest post I will ever write! It is...

When you get a special request to make meatballs.. you make meatballs! This is a great recipe to add to your list of easy Pot Luck Dinner...

The holidays are here, y’all! People are either excited or really annoyed. I consider myself to be a glass is half-full kind of girl so I...

Healthy eating and Thanksgiving are not considered synonyms. Thanksgiving is typically viewed as a day you SHOULD leave the table so...