How to stay laser-focused when everyone else is pigging out during the holidays:
The holidays are a hard time for eating right. These tips can help you stay on your diet throughout the holidays, whether you are paleo, low
Savory Beef Tenderloin Anticuchos
My favorite restaurant in San Antonio called Josephine Street & if you ever find yourself in San Antonio in need of some delicious steaks...
Visualize & Attack
I started my practice, The Functional RD, LLC, for the sole purpose of providing exquisite education and information for those who are...
