Why you may not be losing weight
Weight is a fickle beast. Too much excess weight is one of the biggest contributors to some of the most prominent diseases in America....
Keeping it Healthy at the Holiday Party
We had a holiday party last weekend and three more this upcoming weekend so this is probably the timeliest post I will ever write! It is...
Anti-inflammatory Meatballs
When you get a special request to make meatballs.. you make meatballs! This is a great recipe to add to your list of easy Pot Luck Dinner...
How to stay laser-focused when everyone else is pigging out during the holidays:
The holidays are a hard time for eating right. These tips can help you stay on your diet throughout the holidays, whether you are paleo, low
Happy Halloween - Crock Pot Ribs & Sweet Potatoes
Happy Halloween everyone! Halloween is one of my all-time favorite holidays, and yet it fell on a Monday… my most uninspired day of the...
Featured Recipe: Paleo Pumpkin Treat Bars
Welcome to October, the month where the weather starts to finally cool down in Texas (it’s in the 80’s ya’ll!) and the month where...