

Top 3 Delicious 20-Minute Stir-Fry Recipes
I am always in a hurry. I drive fast, talk fast, and cook fast. This pretty much sums up everyone I know and have ever talked to in...


Chicken Fajita Soup
Today I have a paleo, low-carb Chicken tortilla soup that I fell in love with last week. The cool thing is, I've actually found some AIP...


Paleo Enchiladas
Living in San Antonio, enchiladas are a way of life. While enchilada sauce is pretty basic – tomato sauce, flour, oil, and seasonings –...


Keeping it Healthy at the Holiday Party
We had a holiday party last weekend and three more this upcoming weekend so this is probably the timeliest post I will ever write! It is...


Anti-inflammatory Meatballs
When you get a special request to make meatballs.. you make meatballs! This is a great recipe to add to your list of easy Pot Luck Dinner...


The Trek to the Turkey – Gearing Up for Thanksgiving Day
Healthy eating and Thanksgiving are not considered synonyms. Thanksgiving is typically viewed as a day you SHOULD leave the table so...


Spaghetti Squash Chow Mein with Orange Chicken
I have been in a serious rut lately. I didn’t know I was in a rut, but I was. The warning signs were all there. I was cooking the same...