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Irregular Cycles

Fertility Struggles

Hair, Skin, and Nail Problems 

Digestion Issues

Sleep Issues

Mood Swings & Irritability
Low Libido
Weight Loss Struggles

...then you are likely dealing with hormonal imbalances + micronutrient deficiencies

In these cases we would typically recommend:





How it works:


  • I will order your test kit that will be mailed directly to your house within 5-7 business days.

  • You will take the test at home according to the instructions provided in the test kit. 

  • We will set up an appointment for 2-3 weeks after you mail in your test kit. It usually takes 10-12 business days for your test results to come through.  


DUTCH stands for Dried Urine Test for Comprehensive Hormones and it is the most extensive test profile for sex and adrenal hormones and imbalances.


Struggling with unbalanced hormones doesn't have to be forever..

DUTCH Hormone Panel Tests for:


  • Basic Hormones

  • Cortisol (Stress) Levels

  • Estrogen Levels

  • Androgen Levels

  • Melatonin

  • Oxidative Stress

  • Neurotrasmitters

  • Optional Hormonal Cycle Mapping

Foggy Mountains

Option 2: Dutch Test Plus Cycle Mapping (females only)

  • DUTCH PLUS Complete Test

    • Map out your Monthly Cycle

    • Saliva Cortisol Awakening Test

  • Shipping + Lab Fees

  • 60-minute Appointment

  • Supplement recommendation with 15% discount off order

Outdoor Meditation

Option 1: Dutch Test

  • DUTCH Complete Test

  • Shipping + Lab Fees

  • 60-minute Appointment

  • Supplement recommendation with 15% discount off order

Micronutrient Test

This test digs deep into your micronutrients. Some of the nutrients are the "normal" ones you would get at your doctors office including Vitamins D, B12, Folate, and Calcium, but it goes so much deeper including Vitamins A, C, E, All the B vitamins, Trace Minerals, Antioxidants AND (BONUS!) your carbohydrate metabolism. Vitamins, Minerals and Antioxidants are VITAL in fueling the "Kreb's Cycle" which is what breaks down our food, turns it into fuel, and burns the nutrients as energy. If there are any micronutrient deficiencies, it is common to see an issue with metabolism, energy, and immunity.

Krebs Cycle.PNG

Image is a sample from the labwork results courtesy of SpectraCell Laboratories


Micronutrient Testing

  • At home test kit

  • Shipping + Lab Fees

  • 60-minute Appointment

  • Supplement recommendation with 15% discount off order

Interested? Please provide your name, email, and which test you are interested in... We will reach out shortly to gather more information about you!

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Frequently Asked questions:  


  • Which test should I get? 

    • Anyone who is struggling with their weight, fatigue, mood swings, and low libido, I would recommend the DUTCH Test (option 1) 

      • NOTE: This test is a snapshot of your hormones in that moment. It is recommended to take this test during the luteal phase of the cycle for those with menstrual cycles. ​

    • Anyone with the same issues as above but also issues that pertain to their monthly cycle (peri-menopause, PCOS, cyclical migraines), also those who are trying to conceive or struggling to conceive, I would recommend the DUTCH test plus cycle mapping (Option 2). 

      • NOTE: This test takes an entire cycle to complete (~26-32 days) so our first appointment will be ~8-12 weeks after your test has been ordered.​

  • What does the 60 minute appointment entail? 

    • Prior to your 60-minute appointment, we will spend anywhere from 2-5 hours analyzing your personal results and researching your health to tailor make a diet, supplement, and lifestyle approach that will help you get the best results possible! ​

    • Our 60-minute appointment will take place roughly 1-2 weeks after we receive your results .

      • We usually schedule our appointments for ~3-4 weeks after you mail in your results to give us plenty of time to analyze your test & create your protocol. We do not typically schedule your 60-minute appointment until we know the test is in the mail on the way to the lab. ​

    • During our 60-minute appointment we will go through your results with you, explain to you what they mean, review the protocol that we have created for you, and recommend the supplements for your protocol at a 15% discount. 

  • Why do I need supplements? 

    • We focus on a natural approach to a healthy lifestyle as much as possible. In rare occassions we will need to call in the "big guns" of Western Medicine, but typically we can make loads of improvements (without the harsh side effects) utilizing natural supplements to help fill in the gaps of your diet. Unfortunately, we just cannot get everything we need in through food alone (especially considering how depleted our soil is) and supplements can help manipulate our health and even our hormones in a much more natural way.​

  • Can I do follow-up visits after the 60-minute appointment?

    • Absolutely! Depending on your insurance coverage or your budget, we can schedule our follow-ups as needed. Typical follow-ups are anywhere from 30-60 minutes and are heavily focused on your food intake + lifestyle, though we can alter follow-ups to discuss whatever your needs are in the moment.​

  • What makes this test different from the tests my doctor orders? 

    • Typical blood tests do not measure cortisol and sex hormone metabolites. Metabolized cortisol accounts for about 80% of total cortisol output, meaning the free cortisol measured in the other tests doesn’t give us the full picture. Examining metabolized sex hormones shows us exactly how we’re clearing estrogen from our bodies and which types of estrogen we’re making, which can in turn tell us how at-risk we are for certain estrogen-dependent cancers or if we might have the MTHFR gene mutation. Additionally, saliva tests cannot decipher between low, normal, and high levels of estrogen.

  • Why doesn't my insurance cover this test?

    • Insurance companies will only cover certain tests that typically tend to be inefficient or outdated. You could say that the science is moving a lot faster than the insurance companies can keep up with. We can provide you a "super bill" for the cost of the test that you can submit to your insurance company for possible reimbursement.  ​

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