A 90-minute course designed to help you feel more confident about nutrition while taking a GLP-1 medication. Created by a Registered Dietitian, this self-paced course includes four modules covering protein, hydration, balanced meals, muscle preservation, potential nutrient deficiencies, and practical strategies for navigating common side effects. Whether you’re getting started or looking to strengthen your routine, you’ll learn approachable ways to nourish your body and support your long-term health—beyond the prescription. Includes a downloadable GLP-1 Nutrition Toolkit to help you put what you learn into practice.