6 Ways I Optimized My Health
Read any blog, article, magazine out there and they are all pushing ways to make yourself thinner, prettier, shinier, whatever. Some tips are decent and some involve putting some smelly gunk on your face in order to have perfect skin. Well, I have my own tips that I used, but not to be prettier or thinner, but to be truly healthy. I am all about doing whatever I can to optimize my health. I start with diet, but truly there are so many things that you can do to make yourself j
Featured Recipe: Paleo Pumpkin Treat Bars
Welcome to October, the month where the weather starts to finally cool down in Texas (it’s in the 80’s ya’ll!) and the month where everyone starts getting more festive in anticipation of all the holiday cheer! In the spirit of keeping everything joyfully Halloween-centered, I wanted to go super basic and get some pumpkin on the menu! Because there is NOTHING more October than pumpkins! The thing I love most about Paleo is taking some sort of dessert and pumping up the health
